Spending time outdoors is enjoyable, but it's crucial to safeguard your skin from the sun's harmful rays. The sun emits ultraviolet (UV) radiation that can cause sunburn, premature aging, and even dermal cancer. To limit your risk, use broad-spectrum sunscreen with an SPF of 30 or higher every two hours, especially after bathing. Seek cover during
Ultraviolet (UV) radiation from the sun can severely damage your skin, leading to premature aging, sunburn, and even complexion cancer. But don't stress! You can effectively guard your face from the sun's harmful rays with a few simple steps. The key step in facial sun protection is to apply sunscreen daily, even on overcast days. Choose a broad-
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